Life’s challenges don’t disappear — but a trained mind handles them with grace.
Learn the skills, master your mind, live your fullest life."

Welcome!

Hi, I’m Sharmila — and I’m so glad you’re here!

Take a moment to explore my world of books, blogs, natural wellness products, counselling support, personal development trainings, and healing workshops designed to nurture your emotional and holistic well-being.

I am a Wellness and Counselling Consultant with a Master’s in Applied Psychology, a Master’s Diploma in Guidance & Counselling, and advanced training in Yoga and Ayurvedic Wellness. With over 20 years of experience, I help individuals find emotional balance and life clarity through a blend of Eastern traditions and psychological insights.

I do not provide clinical psychologist or psychotherapist services in Switzerland. I offer compassionate guidance and practical tools for those navigating life's stress, transitions, and emotional overwhelm.

To learn more about my background, please visit the about me page.

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