I’m a Counselling and Coaching Consultant with over 20 years of experience guiding individuals toward emotional clarity, life balance, and holistic well-being.
With a solid foundation in Applied Psychology, Counselling, Yoga, and Ayurvedic Wellness, I help people navigate stress, life transitions, and emotional challenges through a non-clinical, integrative approach. My work blends Eastern wisdom with modern psychological practices to support growth, resilience, and transformation.
My Journey
I was born into a traditional Ayurvedic family in Kerala, India, where the philosophy of mind-body harmony was a natural part of daily life. Now based in Switzerland, I’ve had the privilege of working with people from diverse cultural and spiritual backgrounds, enriching my worldview and strengthening my commitment to inclusive, culturally sensitive care.
I’m passionate about helping individuals reconnect with their true selves, embrace conscious living, and access their inner wisdom.
Education & Experience
- Master’s in Applied Psychology
- Master’s Diploma in Guidance & Counselling
- Advanced training in Yoga and Ayurvedic Wellness
- Over 20 years of practical experience in holistic and emotional wellness
- International speaker and teacher, with a presence in Europe and India
Other Knowledge & Learning
Beyond formal education, I’ve been fortunate to learn from gurus, masters, and scholars around the world. My global exposure through international workshops, training programs, and spiritual journeys has allowed me to explore and deepen my understanding in areas such as:
- Holistic healing & integrative wellness
- Natural and traditional medicine
- Holistic nutrition & detox
- Mind-body connection and resilience
I believe learning never ends — and my travels continue to inspire the work I do today.
My Mission
My mission is to make holistic wellness accessible to everyone — empowering individuals to:
- Navigate life’s challenges with clarity and resilience
- Embrace physical vitality and emotional calm
- Live consciously, joyfully, and in tune with their true nature
Through my books, workshops, trainings, and wellness programs, I help others explore the mind-body-spirit connection in meaningful and transformative ways.
Books & Writing
Through writing, I share the tools and teachings that have helped hundreds of individuals heal and grow. Whether you’re exploring your emotional patterns or seeking mind-body alignment, I invite you to:
Subscribe to stay updated on:
- Upcoming workshops and retreats
- Free wellness tools and programs
- New book releases and events
Recognitions & International Roles
- Yoga Alliance Ambassador for Switzerland (2022 – Present)
- International Speaker, Yoga Alliance Europe (2024)
- Guest Speaker, Global Yoga Therapy Day (IAYT)
- Award Recipient, Indian Women TV Channel (2024)
Honored for mental wellness work through “Rewire Your Brain” program
Scope of Practice
Please note:
I do not provide clinical psychology or psychotherapy services.
My work focuses on non-clinical emotional support, holistic guidance, and wellness coaching.
I offer a safe, non-judgmental space for individuals facing life stress, transitions, and emotional overwhelm.
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